SERVICES | DEG Fitness

OUR SERVICES

Welcome to DEG Fitness, we’re committed to helping you meet your wellness goals at any life stage. Our free consultation, virtual training options, personal sessions (adult or kids), and dynamic group fitness (2 or more) allow you to find the perfect fit. For businesses seeking a health-forward culture, our corporate training (10 or more) fosters teamwork and well-being. We also offer supplements to complement your fitness journey and accelerate your results.

Free Consultation

Begin your journey with a comprehensive assessment of your overall health, wellbeing, and fitness goals. During this session, we’ll discuss your lifestyle, availability, and needs to create a tailored approach that sets you up for long-term success.

Virtual Training

Flexible, online training options designed for your convenience—perfect for those balancing busy schedules or preferring to train from home.

Kids Personal Training

Whether for personal fitness or sports performance, we help kids build confidence, strength, and healthy
habits that last a lifetime.

Adult Personal Training

Customized one-on-one sessions focused on your unique needs, from weight training to functional fitness
and beyond.

Group Fitness (2 or More)

Get fit together! Ideal for couples, friends, or small groups seeking a fun and motivating workout environment.

Corporate Training (10 or More)

Bring wellness to your workplace with customized group training programs that foster team spirit and productivity.

Supplements

Enhance your fitness journey with high-quality supplements designed to support your health and
performance goals.

For those who need a workout in a pinch or want to fit in a quick sweat. 3 Flexible drop-In plans.

No Commitment: Just show up and get moving with no long-term plans
Flexible: Choose a session that fits your schedule and goals
Quick Results: Whether you’ve aiming to shed a few pounds or get your body moving before an even, you’ll get fast results in each session